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Intro zen meditation class is Saturday
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MONROE - Susan Myoyu Andersen, Roshi, will present an introductory class on Zen meditation from 8:30 to 11:30 a.m. Saturday at Great Plains Zen Center, W7762 Falk Road.

A suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration requested.

Participants will receive instruction in how to do Zen meditation and will learn about the types and goals of Zen practice, the benefits, and how to keep practice at home going successfully. The class is open to newcomers and those with experience.

Andersen has practiced Zen for over 40 years and was given permission to teach by her Zen teacher, Taizan Maezumi Roshi, in 1995. Currently, she teaches at Great Plains Zen Center in Monroe, as well as in Palatine, Ill.

For information, visit www.greatplainszen.org, email gpzc@greatplainszen.org or call 608-325-6248.