MONROE - Susan Myoyu Andersen, Roshi, will present an introductory class on Zen meditation from 8:30 to 11:30 a.m. Saturday, March 16 at Great Plains Zen Center, W7762 Falk Road.
The suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration is requested.
Participants will receive instruction in Zen meditation, the types and goals of Zen practice, the benefits, and how to keep practice at home going successfully. The event is appropriate for both beginning and experienced practioners.
The suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration is requested.
Participants will receive instruction in Zen meditation, the types and goals of Zen practice, the benefits, and how to keep practice at home going successfully. The event is appropriate for both beginning and experienced practioners.