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'Stepping On' workshop series begins Aug. 20
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ALBANY - The Green County Aging and Disability Resource Center, in partnership with Pleasant View Nursing Home and Rehab, will be offering a Stepping On workshop series from 1

to 3 p.m. beginning

Tuesday, Aug. 20 at the Albany Village Hall.

Stepping On is a seven-week workshop program for independent community-dwelling older adults who have fallen, are at risk of falling or who have a fear of falling.

During the workshop, participants receive support from trained leaders and other workshop participants; learn and practice strength and balance exercises; and learn how medications, vision, safe footwear and home modifications can affect their risk of falls.

The goal is to help people better manage their own risk of falls and take steps on their own to prevent falls.

To register or for more information, contact the Aging and Disability Resource Center at 608-328-9499.