WELLNESS CENTER UPDATE
● A total of 7 members are allowed per workout.
● Members must sign up in advance for a workout.
● Appointments are made on a weekly basis, starting on the Thursday prior to the following week.
● You can sign up for 1 session per day.
● Face masks are required.
● Sessions are 1 hour.
● Members can use cardio machines and weight machines.
● We will not be taking any new memberships for the remainder of the year, as we want to try to accommodate our current membership.
Call (608) 325-3173 to schedule your appointment.
INDOOR EXERCISE CLASSES
The Behring Senior Center is now offering indoor exercise classes at The Koning Maple Lane Event Center in Monroe. Classes are small to allow for 6 feet of social distancing. You must sign up for these classes by phone at the Senior Center. For more details, call 325-3173 or stop by and pick up a copy of our “Red Brick Agenda” newsletter with ALL the dates of the classes. The cost is $3.00 per 45 minutes session. Face Masks required.
April 2021 signup dates are:
● Afternoon Fitness (new) — Monday, March 15th
● Balanced Yoga & Bal Yoga revved up (new) — Tuesday, March 16th
● Men’s Exercise — Wednesday, March 17th
● Yoga - Wednesday, March 17th
● Zumba — Friday, March 19th
CHAIR MASSAGE
Dates: Fridays, March 12th & 26th, April 9th & 23rd, May 7th & 21st, and June 11th & 25th.
Cost: $20.00
Times: 9:00 a.m. to 2:00 p.m. (20 minutes)
Melissa Kieler is a Massage Therapist at Healing Notes here in Monroe. You will pay Melissa directly the day of your appointment. She accepts cash or check. Masks required. If you need to cancel, please call
No later than Wednesday prior to your appointment so we can fill your spot with someone from our waiting list. Call (608) 325-3173 to schedule an appointment.
FOOT CARE WITH JULIE
Dates: Tuesdays, March 16, 23 & 30, April 13 & 27, then May 11, 18 & 25 are the appointments that are available for the next 3 months of the year 2021. Julie does have dates set up for the whole year of 2021 for appointments. Please call to make your appointments now.
Cost: $40.00 you will pay Julie directly.
Times: 8:00 a.m. to 4:00 p.m. Appointments are around 30 minutes.
Your feet will be soaked, your toenails will be clipped and your heels and other rough areas will be exfoliated. You’ll also get a mini leg and foot massage, as well as a refreshing lemon mist. Call today and make an appointment at (608) 325-3173. If you need to cancel, please call us at least 24 hours in advance so we can fill your spot from our waiting list.
Do you know about our Facebook Fun days at 1 p.m.?
Trivia Tuesday is at 1 p.m. on March 2nd, 9th, 23rd & 30th. Bridget asks a lot fun questions about different things and you try to guess the answers.
On March 16th we will be having St. Paddy’s BINGO at 1 p.m. at the Koning Maple Leaf Event Center and the cost is free. We will be having St. Paddy’s themed Prizes. You must sign up for this event, so please call 325-3173.
Wellness Wednesday is every Wednesday, Bridget will discuss a wellness topic related to better health, both in mind and body. Let’s stay informed and as positive as we can. Tune in at 1 p.m. on Wednesday.
Flippo Friday is a fun card game that we have played at the Senior Center for years. Now you have the chance to learn how to play this game in the comfort of your own home. We only have one day, March 26th, Hope you can join us.
Also, workout with us on Facebook Live.
Exercise classes are scheduled on:
Mondays at 9 a.m. Fitness First and again at 1 p.m. for Exercise TBA
Wednesdays at 9 a.m. Fitness Fusion and 11 a.m. Balance yoga
Fridays at 9 a.m. Fitness First.
This is a great way to keep up with your exercising and having fun with Bridget.
Annual Bakeless Pie Sale
No need to Bake! It’s our Annual Bakeless Pie Sale. Save time and calories and make a $10.00 donation to the Behring Senior Center. The event is sponsored by the Friends Group are used to help fund programs, activities, classes and special projects. Send in your donations or drop off at the front desk. For more info call 608-325-3173. Thank you. ALL checks should be made to “Friends of the Behring Senior Center”.
MARCH TAKE & MAKE CRAFT KITS
The Senior Center has craft kits that you can take and make at Home! Step by step instructions and all supplies are included. You just need to call ahead, and then stop by to pay and pickup. Kits will be ready to pick up on March 1st.
● Mini succulent Planter — Succulents are easy to plant and maintain. They require very little water, and they are the perfect indoor accent for any room. Plus, they make wonderful gifts. Cost is $5.00 per kit.
● Spring picture — Think spring with this easy project. There are a variety of sayings you can choose from, and it will make a nice addition to your spring décor. Cost is $6.00 per kit.
Travel Preview Show: Tuesday, March 30th at 1 p.m.
Judy of Mayflower Cruises & Tours will be at the Koning Maple Lane Event Center on March 30th to give you all the trip details. Trip flyers with prices and details will be provided. Please call us at 608-325-3173 to sign up for the travel show. Limit to 15 people.
Behring Senior Center face masks
We’re selling face masks for $10.00 each, and they will help cover the cost of programs and classes. They were printed at Heartland Graphics in Monroe. All masks are red with white lettering. They are super comfortable and easy to wash. Be sure to stop by to purchase your very own Behring Senior Center face mask.
You are welcome to pick-up your copy of “THE RED BRICK AGENDA” at the Behring Senior Center to get more information. They are found inside the Front Lobby door in a basket.
