Q. I use to think osteoarthritis and rheumatoid arthritis were basically the same thing, but my doctor says otherwise. What are some other common misconceptions about arthritis?
A. The belief that all forms of arthritis are generally the same is common misconception. Different forms of arthritis have different implications, causes, and even symptoms.
For instance, osteoarthritis (often considered "regular arthritis") is very different from rheumatoid arthritis. Osteoarthritis is the most common form of joint pain due to an injury or the natural wear-and-tear on a joint over the years. Because this condition is so common, misunderstandings often develop regarding other arthritic conditions.
Rheumatoid arthritis, on the other hand, occurs when the body produces antibodies that begin to attack its own tissue. These attacks can occur periodically or continuously. Rheumatoid arthritis primarily causes joint pain but also causes pain in other parts of the body.
The idea that all forms of arthritis are the same is just one of many misconceptions regarding arthritis. The following is an overview of some other common myths about arthritis.
Myth: Arthritis is not a serious health condition.
Arthritis goes beyond having a few aches and pains. While some people may experience occasional discomfort from arthritis, others may be on their way to damaged joints and disability if their arthritis is left untreated.
There are many different types of arthritis which have different symptoms and require different treatments. Some forms of arthritis last a short time but are very painful. Other forms of arthritis are chronic but slowly destroy the affected joint.
Because arthritis is a serious health condition, you should contact your healthcare provider if you are experiencing any of the following symptoms:
joint swelling, stiffness or pain
warmth or redness in the joint
tenderness or pain when touching the joint
problems with joint mobility
Myth: If you have arthritis, you should avoid exercise.
It is understandable that people are tempted to avoid physical activity if they are in pain; however, people with arthritis must not allow their joints to grow weak.
Healthy joints must be stretched and used to keep the muscles around the joints strong. These muscles are vital to improving joint stability as well. A vicious cycle begins when the joints are not used regularly. The muscles around the joints grow weak, and weak muscles equal weak joints. Through physical activity, arthritic joints become stronger, resulting in overall improved mobility.
Here are several exercise tips for those who suffer from arthritis:
stretching exercises: These help decrease stiffness and improves joint mobility.
low-impact aerobic exercise: These promote joint strength and improves overall physical health. Examples of low-impact aerobics are walking and swimming.
high-impact exercise: People with arthritis will want to avoid these types of activities, such as jumping or jogging, which can add to their joint problems.
People with arthritis should always check with their physician first before they begin a new exercise regimen.
Myth: Arthritis is only a concern for older individuals.
Although arthritis certainly is more common in older people, it can affect people of all ages, even children. According to the Arthritis Foundation, nearly 300,000 children are affected by this disease. While rheumatoid arthritis primarily begins in people between the ages of 30 and 55, it is progressive and is, therefore, more severe in the elderly.
Osteoarthritis, on the other hand, is much more common in middle-aged and older adults; however, it can also occur in younger adults, sometimes as a result of an underlying condition.
Myth: Because of the side effects, treatment for rheumatoid arthritis should be delayed.
While it is true that some of the medications used for treating rheumatoid arthritis may cause side effects, these are rarely as bad as the actual disease. Because rheumatoid arthritis is a progressive disease, early treatment is absolutely necessary. In some cases, early treatment may actually prevent full-blown rheumatoid arthritis. To help prevent disability, treatment should begin as soon as a person is diagnosed. Most side effects can be detected through routine doctor visits and blood tests.
Myth: Nothing can be done to alleviate arthritic pain.
Fortunately, people who suffer from arthritis no longer have to live with debilitating pain. Even people who have severe arthritis can find relief in the wonderful advancements made in recent years.
Above all, do not assume that arthritis is just a natural part of aging that you must live with. If you are suffering from arthritis or have any arthritic symptoms, do not delay in contacting your healthcare provider.
- Peter Szachnowski, MD, is a rheumatologist who treats disorders in the joints, muscles, and bones.
A. The belief that all forms of arthritis are generally the same is common misconception. Different forms of arthritis have different implications, causes, and even symptoms.
For instance, osteoarthritis (often considered "regular arthritis") is very different from rheumatoid arthritis. Osteoarthritis is the most common form of joint pain due to an injury or the natural wear-and-tear on a joint over the years. Because this condition is so common, misunderstandings often develop regarding other arthritic conditions.
Rheumatoid arthritis, on the other hand, occurs when the body produces antibodies that begin to attack its own tissue. These attacks can occur periodically or continuously. Rheumatoid arthritis primarily causes joint pain but also causes pain in other parts of the body.
The idea that all forms of arthritis are the same is just one of many misconceptions regarding arthritis. The following is an overview of some other common myths about arthritis.
Myth: Arthritis is not a serious health condition.
Arthritis goes beyond having a few aches and pains. While some people may experience occasional discomfort from arthritis, others may be on their way to damaged joints and disability if their arthritis is left untreated.
There are many different types of arthritis which have different symptoms and require different treatments. Some forms of arthritis last a short time but are very painful. Other forms of arthritis are chronic but slowly destroy the affected joint.
Because arthritis is a serious health condition, you should contact your healthcare provider if you are experiencing any of the following symptoms:
joint swelling, stiffness or pain
warmth or redness in the joint
tenderness or pain when touching the joint
problems with joint mobility
Myth: If you have arthritis, you should avoid exercise.
It is understandable that people are tempted to avoid physical activity if they are in pain; however, people with arthritis must not allow their joints to grow weak.
Healthy joints must be stretched and used to keep the muscles around the joints strong. These muscles are vital to improving joint stability as well. A vicious cycle begins when the joints are not used regularly. The muscles around the joints grow weak, and weak muscles equal weak joints. Through physical activity, arthritic joints become stronger, resulting in overall improved mobility.
Here are several exercise tips for those who suffer from arthritis:
stretching exercises: These help decrease stiffness and improves joint mobility.
low-impact aerobic exercise: These promote joint strength and improves overall physical health. Examples of low-impact aerobics are walking and swimming.
high-impact exercise: People with arthritis will want to avoid these types of activities, such as jumping or jogging, which can add to their joint problems.
People with arthritis should always check with their physician first before they begin a new exercise regimen.
Myth: Arthritis is only a concern for older individuals.
Although arthritis certainly is more common in older people, it can affect people of all ages, even children. According to the Arthritis Foundation, nearly 300,000 children are affected by this disease. While rheumatoid arthritis primarily begins in people between the ages of 30 and 55, it is progressive and is, therefore, more severe in the elderly.
Osteoarthritis, on the other hand, is much more common in middle-aged and older adults; however, it can also occur in younger adults, sometimes as a result of an underlying condition.
Myth: Because of the side effects, treatment for rheumatoid arthritis should be delayed.
While it is true that some of the medications used for treating rheumatoid arthritis may cause side effects, these are rarely as bad as the actual disease. Because rheumatoid arthritis is a progressive disease, early treatment is absolutely necessary. In some cases, early treatment may actually prevent full-blown rheumatoid arthritis. To help prevent disability, treatment should begin as soon as a person is diagnosed. Most side effects can be detected through routine doctor visits and blood tests.
Myth: Nothing can be done to alleviate arthritic pain.
Fortunately, people who suffer from arthritis no longer have to live with debilitating pain. Even people who have severe arthritis can find relief in the wonderful advancements made in recent years.
Above all, do not assume that arthritis is just a natural part of aging that you must live with. If you are suffering from arthritis or have any arthritic symptoms, do not delay in contacting your healthcare provider.
- Peter Szachnowski, MD, is a rheumatologist who treats disorders in the joints, muscles, and bones.