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Make holidays healthy
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Q. I am trying to manage my cholesterol levels and weight, and my husband recently learned he has diabetes. How can we enjoy the holiday festivities (and face all that calorie-laden food) without compromising our health goals?A. You can still accept these invitations and even enjoy the holiday fare, but now is the time to take a new approach to your holiday celebrations.When we think of these get-togethers, many people regard it as an opportunity to overload on a variety of delicious food.

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