MONROE — Monroe Clinic is offering an evening “Just for Her,” where women can gain tips and strategies to help them to take control of their health and wellbeing. 

“Just for Her” will be held Wednesday, Oct. 23 in Monroe Clinic’s St. Clare Conference Center, 522 2nd Ave., Monroe, lobby level, clinic entrance. 

Registration begins at 5 p.m. with vendor booths featuring healthy snacks and recipes, weight loss program information and healthy habit demonstrations. Presentations will highlight healthy nutrition, touch on Osteopathic Manipulative Therapy and exploring why the brain wants people to exercise. 

Panel members include Childbirth & Family Medicine Physician Dr. Michele Roelli, Family Medicine Resident Physician Dr. Joy Ryland and Behavioral Health Psychologist Dr. Lori Phelps. 

An open question and answer panel discussion will follow the presentations. Refreshments and grand prize drawing of a yoga party for six at The Infinity Studio are part of the evening. Register online at monroeclinic.org or call 877-865-1462.