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Introductory class on Zen meditation will be March 15
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MONROE - Susan Myoyu Andersen Roshi will present an introductory class on Zen meditation from 8:30 a.m. to 11:30 a.m. Saturday, March 15 at Great Plains Zen Center, W7762 Falk Road. A suggested donation is $25 or $15 for seniors, students or special circumstances. Pre-registration is requested.

Participants will receive instruction on how to do Zen meditation. They will learn about the types, goals and benefits of Zen practice and how to keep practice at home going successfully. The class is open to newcomers and those with experience.

Susan Myoyu Roshi has practiced Zen for 40 years. Currently, she teaches at Great Plains Zen Center in Monroe and in Palatine, Ill.

For information, visit www.greatplainszen.org, email gpzc@greatplainszen.org or call 608-325-6248.