MONROE — Introduction to Zen Practice will take place from 8:30 to 11:30 a.m. on Jan. 11 at Great Plains Zen Center, W7762 Falk Rd.

Participants in this workshop will receive instruction in how to practice Zen meditation. They will learn about the types and goals of Zen practice, the benefits of Zen and how to keep practice at home going successfully. Newcomers and those with experience are both welcome. Meditation can be practiced by people of any religious tradition.

Susan Myoyu Andersen, Roshi, has practiced Zen for more than 40 years. The facility is wheelchair accessible and pre-registration is requested.

For information, visit http://www.greatplainszen.org/node/484, email myoyu.roshi@greatplainszen.org or call 608-325-6248.