MONROE - Susan Myoyu Roshi will present an introductory class on Zen meditation from 8:30 to 11:30 a.m., Saturday, Nov. 6, at Great Plains Zen Center, W7762 Falk Rd.
The event is wheelchair accessible, and pre-registration is required.
Participants will receive instruction in how to do Zen meditation and will learn about the types and goals of Zen practice They'll also learn how to practice at home successfully. Newcomers and those with experience are welcome.
Zen meditation can be practiced by people of any religious tradition and can help with reducing everyday stress, promoting clarity of mind, concentration and compassion toward all beings.
A suggested donation is $25, $15 for seniors, students, and special circumstances.
Susan Myoyu Roshi has practiced Zen for over 30 years and was given permission to teach by her Zen teacher, Taizan Maezumi Roshi in 1995. She has taught Zen meditation in many settings including schools, hospitals, and prisons and currently teaches at Zen Centers in Wisconsin, Illinois and Michigan. She also offers an Introductory Course in Meditation through the Monroe campus of Blackhawk Technical College. For information: www.greatplainszen.org or call (608) 325-6248.
The event is wheelchair accessible, and pre-registration is required.
Participants will receive instruction in how to do Zen meditation and will learn about the types and goals of Zen practice They'll also learn how to practice at home successfully. Newcomers and those with experience are welcome.
Zen meditation can be practiced by people of any religious tradition and can help with reducing everyday stress, promoting clarity of mind, concentration and compassion toward all beings.
A suggested donation is $25, $15 for seniors, students, and special circumstances.
Susan Myoyu Roshi has practiced Zen for over 30 years and was given permission to teach by her Zen teacher, Taizan Maezumi Roshi in 1995. She has taught Zen meditation in many settings including schools, hospitals, and prisons and currently teaches at Zen Centers in Wisconsin, Illinois and Michigan. She also offers an Introductory Course in Meditation through the Monroe campus of Blackhawk Technical College. For information: www.greatplainszen.org or call (608) 325-6248.
