MONROE - Susan Myoyu Andersen, Roshi will present an introductory class on Zen meditation from 8:30 to 11:30 a.m. Saturday at Great Plains Zen Center, W7762 Falk Road.
A suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration requested.
Participants will receive instruction on how to do Zen meditation and will learn about the types and goals of Zen practice, the benefits, and how to keep practice at home going successfully. The class is open to newcomers and those with experience.
For more information, visit www.greatplainszen.org, email gpzc@greatplainszen
.org or call 608-325-6248.
A suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration requested.
Participants will receive instruction on how to do Zen meditation and will learn about the types and goals of Zen practice, the benefits, and how to keep practice at home going successfully. The class is open to newcomers and those with experience.
For more information, visit www.greatplainszen.org, email gpzc@greatplainszen
.org or call 608-325-6248.