WELLNESS CENTER UPDATE
● A total of seven members is allowed per workout
● Members must sign up in advance for a workout.
● Appointments are made on a weekly basis, starting on the THURSDAY PRIOR to the following week.
● You can sign up for 1 session per day.
● Face Masks are required.
● Sessions are 1 hour.
● Members can use Cardio Machines and Weight Machines.
● We will be taking any new memberships starting on April 1, 2021.
Call (608) 325-3173 to schedule your appointment.
INDOOR EXERCISE CLASSES
The Behring Senior Center is now offering indoor exercise classes at The Koning Maple Lane Event Center in Monroe. Classes are small to allow for 6 feet of social distancing. You MUST sign up for these classes by phone at the Senior Center. For more details, call 325-3173 or stop by and pick up a copy of our “Red Brick Agenda” newsletter with ALL the dates of the classes. There is a cost.
April 2021 signup dates are:
● Afternoon Fitness — Monday, April 19th
● Balanced Yoga & Bal Yoga revved up — Tuesday, April 20th
● Men’s Exercise — Wednesday, April 21st
● Yoga - Wednesday, April 21st
● Dance Aerobics (Zumba) — Friday, April 23rd
May Exercise Classes will be held in the Gym at the Behring Senior Center.
We have a new Air Scrubber that will help provide proper air quality for our indoor classes. Class size limits, face masks, and social distancing will continue to be standard protocol until further notice.
FOOT CARE WITH JULIE
Dates: Tuesdays, April 13 & 27, then May 11, 18 & 25 and June 8, 15, & 22 are the appointments that are available for the next 3 months of the year 2021. Julie does have dates set up for the whole year of 2021 for appointments. Please call 325-3173 to make your appointments now. If you need to cancel, please call us at least 24 hours in advance so we can fill your spot from our waiting list.
Times: 8:00 a.m. to 4:00p.m.. Appointments are around 30 minutes.
Your feet will be soaked, your toenails will be clipped and your heels and other rough areas will be exfoliated. You’ll also get a mini leg & foot massage, as well as a refreshing lemon mist.
JUNE, JULY, AUGUST AND SEPTEMBER OUTDOOR EXERCISE CLASSES.
These classes will be held outside at different locations throughout Monroe. All of the classes are drop-in, have a cost. There will also be punch cards again. There will also be water aerobics at the pool. More information will be coming in the May newsletter.
CHAIR MASSAGE
Dates: Fridays, April 23rd, May 7th & 21st, and June 11th & 25th.
Times: 9:00 a.m. to 2:00 p.m. (20 minutes)
Melissa Kieler is a Massage Therapist at Healing Notes here in Monroe. You will pay Melissa directly the day of your appointment. She accepts cash or check. MASKS REQUIRED. If you need to cancel, please call NO LATER than Wednesday prior to your appointment so we can fill your spot with someone from our waiting list. Call (608) 325-3173 to schedule an appointment.
Workout with us on FACEBOOK Live.
Exercise classes are scheduled on:
Mondays at 9 a.m. Fitness First.
Wednesdays at 9 a.m. Fitness Fusion and 11:00 a.m. Balance yoga
Fridays at 9 a.m. Fitness First.
This is a great way to keep up with your exercising and having fun with Bridget.
OTHER FACEBOOK live:
Flippo will be Friday, April 23rd at 1p.m..
Annual Bakeless Pie Sale
No need to Bake! It’s our Annual bake less Pie Sale. Save time and calories and make a $10.00 donation to the Behring Senior Center. The event is sponsored by the Friends Group are used to help fund programs, activities, classes and special projects. Send in your donations or drop off at the front desk. For more info call 608-325-3173. Thank you. ALL checks should be made to “Friends of the Behring Senior Center”.
TAKE & MAKE CRAFT KITS
We have 3 craft kits to offer this month.
#1 Spring Picture is $8.00 per kit. We have spring sayings and lots of flowers & embellishments. It will make a fun piece to add to your spring décor or great Mother’s Day gift.
#2 String Art is $8.00 per kit.
Have you wanted to learn how to do string art? We have some very simple kits to get you started. You get to choose from a Bird Pattern or a Butterfly pattern and colors of string. Kits will be available starting APRIL 9th.
#3 Succulent Garden is $10.00 per kit.
We have another fun kit with succulents. This time we have galvanized pails with chalk boards on the front to add a cute message. Each kit includes a pail, dirt, rocks, 3 mini succulent and chalk. Kits will be available starting APRIL 9th.
Travel Preview Show: Tuesday, March 30th at 1:00p.m.
Judy of Mayflower Cruises & Tours will be at the Koning Maple Lane Event Center on March 30th to give you all the trip details! Trip flyers with prices and details will be provided. Please call us at 608-325-3173 to sign up for the travel show. Limit to 30 people.
Behring Senior Center FACE MASKS!
We’re selling face masks for $10.00 each, and they will help cover the cost of programs and classes. They were printed at Heartland Graphics in Monroe. All masks are red with white lettering. They are super comfortable and easy to wash. Be sure to stop by to purchase your very own Behring Senior Center face mask!
You are welcome to pick-up your copy of “THE RED BRICK AGENDA” at the Behring Senior Center to get more information. They are found inside the Front Lobby door in a basket or in the Wellness Center just inside the door.
