In the last month, I’ve been fortunate enough to return to my alma mater, UW Oshkosh, for three emotional, important games. The first was alumni day, where I saw many teammates I had played with over the years. The second was senior day, where five of my former teammates celebrated their decorated careers, and the third, most recently, was the regional semifinal game. 

In those days, I had some time to ponder my softball career and those of my teammates. As the high school spring sports season draws to a close, I thought I’d share some insight to seniors on what will be the conclusion of their high school careers. So here it goes . . . 

Dear senior athletes,

Be present. As the school year wraps up, academics can add stress to your daily lives. Athletic events might feel like another load to deal with, but remember why you joined sports in the first place. You enjoy it. It’s your outlet. You wanted to spend time with your friends. Whatever the motivation may be, remember it as such. Soak up the final moments on the field, track, pitch, green or court. Once that final out is recorded or you cross that finish line, it’s all over. Go out loving what you’ve done.

Don’t put pressure on yourself. When the postseason approaches, the thought enters your head that this is it. Sometimes this can be a motivator to go out on a high note, but it can also be paralyzing. When you’re up to bat, toeing the line or lining up your putt, don’t focus on the outcome. Remember how you got here and let your muscle memory do the rest. 

Appreciate your friends, family and coaches. The people you meet in sports will stay with you well beyond the conclusion of your athletic career. I’m still in contact with high school, college and traveling teammates. When attending UW Oshkosh games, I stayed behind to talk to my teammates and my coaches. They gave me big hugs and told my family hello. As for my family, they supported me in all sporting events and attended all the games they could. They even traveled to Salem, VA to watch me play in the Women’s College World Series. They made many sacrifices that I’m only now learning to appreciate.

— Natalie Dillon is the sports editor for the Times. She can be reached at ndillon@themonroetimes.com.