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Personal trainer encourages people to get out and work out
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Nancy Ingold has worked in fitness and wellness-related fields for 28 years and encourages her clients to utilize the outdoors to achieve their fitness goals. (Times photo: Marissa Weiher)
MONROE - Although it is tempting to stay in air-conditioned comfort while exercising in the summer months, outdoor fitness can be easy in Monroe. "Any green space can be a workout space," Monroe personal trainer Nancy Ingold said. "All you need is space and your own body."