FREEPORT- Registration is open for the 2009 Get Fit Challenge, a 12-week program that has proven to be a fun way to incorporate healthy habits into daily life. Discounted early registration lasts through Monday, Jan. 12, 2009.
The Get Fit Challenge, now in its 10th year, pits teams of five friends, family members or coworkers against other teams in a "race" to eat healthy and exercise.
Points are awarded for drinking at least 32 ounces of water, eating five servings of fruits and/or vegetables (5-A-Day) and exercising every day. Prizes are awarded for the best results at weeks six and 12.
A prize is also awarded for the most creative team name - join the fun this year and give your team a "10" name!
For more information on the Get Fit Challenge, call Autumn Musser at (815) 232-2121 ext. 236.
The Get Fit Challenge, now in its 10th year, pits teams of five friends, family members or coworkers against other teams in a "race" to eat healthy and exercise.
Points are awarded for drinking at least 32 ounces of water, eating five servings of fruits and/or vegetables (5-A-Day) and exercising every day. Prizes are awarded for the best results at weeks six and 12.
A prize is also awarded for the most creative team name - join the fun this year and give your team a "10" name!
For more information on the Get Fit Challenge, call Autumn Musser at (815) 232-2121 ext. 236.
