MONROE - Susan Myoyu Andersen, Roshi will present an introductory class on Zen meditation from 8:30 to 11:30 a.m. Saturday at Great Plains Zen Center, W7762 Falk Road.
A suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration is requested.
Participants will receive instruction on how to do Zen meditation and will learn about the types, goals and benefits of Zen practice and how to keep practice at home going successfully. Newcomers and those with experience are both welcome.
For more information, visit www.greatplainszen.org, email gpzc@greatplainszen.org or call 608-325-6248.
A suggested donation is $25 or $15 for seniors, students and special circumstances. Pre-registration is requested.
Participants will receive instruction on how to do Zen meditation and will learn about the types, goals and benefits of Zen practice and how to keep practice at home going successfully. Newcomers and those with experience are both welcome.
For more information, visit www.greatplainszen.org, email gpzc@greatplainszen.org or call 608-325-6248.