MONROE - The Green County Aging and Disability Resource Center will hold a six-week Living Well workshop at Aster Retirement Community, 616 8th Ave., starting from 1 to 3:30 p.m. Wednesday, Feb. 13.
Those who attend the workshop will learn how to:
Deal with pain, fatigue and frustration
Discover better nutrition and exercise choices
Talk to your doctor more effectively
Relax, manage stress and think positively
For more information or to sign up, contact Stephanie Hafez at 608-328-9499.
Those who attend the workshop will learn how to:
Deal with pain, fatigue and frustration
Discover better nutrition and exercise choices
Talk to your doctor more effectively
Relax, manage stress and think positively
For more information or to sign up, contact Stephanie Hafez at 608-328-9499.