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ADRC offering caregiver workshop
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MONROE - The Aging and Disability Resource Center will be offering a six-week workshop Wednesdays from 9:30 to 11 a.m. starting Oct. 4 at the Argyle EMS building. "Powerful Tools for Caregivers" will cover topics like how to reduce stress, improve self-confidence, communicate feelings, make tough decisions and live a more balanced life. It also will inform attendees how to locate helpful resources.